If you’re in a bathroom without access to clean water, you can use a sanitising wipe or toilet paper to clean your cup and rinse it with water at a later time. Do not use soap or bleach on your menstrual cup because it will cause irritation inside your vagina.
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Some people who use cups sanitize them between periods as well as immediately prior to insertion.
How to clean menstrual cup before use. The menstrual cup should be washed at least twice a day. You should stop using your menstrual cup if you have any kind of vaginal infection and sterilize your cup before your next use. This protects your cup from any bacteria.
Rinse your menstrual cup with warm water before inserting to act as lubrication, or practice inserting your menstrual cup in the shower to help you (and your vaginal muscles) relax. Sterilizing your menstrual cup could not be any simpler! Flip the cup over and squeeze the sides.
Regardless of when you opt to clean them, you can sanitize your cup by simply placing it in boiling water. Clean your menstrual cup with a steamer. Only use clean or drinking water to wash your cup.
The reusable cups can last up to 6 to 10 months with proper care. Pull gently downward to remove the cup. Sterilising a menstrual cup with boiling water.
Be sure to bring the water to a bubbling or rolling boil and submerge the cup. Carefully remove cup and empty any hot water in the reservoir. There are a few ways you can clean the four holes.
Ensure the cup is completely clean, including the four holes near the top of the cup. You can also take a water bottle into the loo with you can use it to rinse your cup. Use mild soap for washing (intimate soap is ideal).
Divacup recommends using a stainless steel saucepan (and only using it to sterilise your cup if you can). For extra cleanliness, we recommend using our hello go hand and cup sterilising spray before reinserting. Cleaning the rim of your cup and the four air holes is key to ensuring a proper seal when you insert your cup.
One way is to fill the cup with water and put your palm over the cup opening. The cup should first be rinsed in cold water, so that menstrual blood does not stain the cup or make it develop an odor. This removes any infections or bacteria present in the cup.
Wipe your cup out with loo paper and reinsert. This will help squeeze water through the four holes. For sanitizing your cup, it really needs to be in a rolling boil for 10 minutes (or in a microwave steam bag created for sanitizing).
You should give your menstrual cup a thorough clean before using it for the first time. This can be especially helpful when first learning how to use a menstrual cup as a beginner. Just add water, place your cup, press the button, and you’re good to go.
Remember that sterilizing your cup is different than cleaning it. Wipe both the inside and the outside of your menstrual. Before using the menstrual cup you must sterilize the cup in boiling water.
If you are using a reusable menstrual cup then wash and wipe the cup before inserting it in the vagina. Just spray your cup and let it dry (takes a few seconds). We’ve now established that before you use your menstrual cup, you need to sanitize it.
As the cup begins to come out, reposition your fingers to get a. Make sure to wash your hands thoroughly with warm water and a mild soap before inserting a clean and disinfected cup. You need to fold the cup vertically into a 'c' shape by flattening the two sides and then folding the cup onto itself.
Then, take an unused toothbrush to scrub the cup thoroughly. Dry your menstrual cup with a clean towel before reinsertion. Hot water can lock in smells.
You can use toilet paper or a paper towel to dry your cup. Kills 99.9% of bacteria and germs in 3 minutes. When you clean the cup after every use, rinse it with a shot of cold water first.
During regular period use, a simple cleaning with mild soap and warm water for both the cup and your hands will suffice. Just follow the manufacturer’s guidelines for dilution and soak for the minimum recommended time. Sterilize your menstrual cup with 5ml of purified water, no need for nasty chemicals.
When your period is finished, wash the cup and then boil it in water for 3 minutes, make sure the water covers it. Wash the menstrual cup carefully in warm water and soap to clean it sufficiently before reinsertion. Komal anand says, before using your menstrual cup for the first time, rinse, sanitise and dry the cup.
During your cycle when you remove your cup you should at the bare minimum, wash it with hot water before putting it back in.it’s best to wash it with a cup safe cleanser every 12 hours. You need to wash the exterior vaginal area to keep the area squeaky clean before using a menstrual cup. Before wearing it every time, wet the cup to enable easy and smooth insertion.
Sterilize the cup between menstrual cycles by fully submerging the cup in boiling water for five (5) minutes. Wash the menstrual cup thoroughly. Use the base of the cup to pull downward toward your vaginal opening.
Heating water in the microwave and then placing your cup in the hot water is okay (we don’t recommend heating your cup in water inside a microwave) but it will only help clean you cup. For changes in between the 12 hours you can rinse with water.
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