This video was made to fulfill the assignment for listening and speaking course. I talk about self compassion, self kindness vs.
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How to be kind to yourself.
How to be nice to yourself. Your relationship with yourself is the most important relationship there is. For example, you can choose which movie you and your friends are going to go see. It’s another key to success and happiness.
Happy watching !video by nabila zalsabila murlim (f041211067) It's much easier to be nice when you're comfortable with yourself and your environment—even amidst the many changes life throws your way. Visit a pet café and get your cuddles on.
As dale carnegie said, “act enthusiastic and you’ll be enthusiastic.”. Treat yourself like you would a great friend. Discover and share be nice to yourself quotes.
How to be nice to yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn. Try saying “pardon” or “excuse me” when you fail to understand someone instead of “what” and “huh”. If you’d tell a colleague that they did a good job, there’s no harm in saying the same to yourself.
Call yourself by an endearing name. It is not all one or the other. Practice deep self compassion with a wide range of strategies.
Plan a trip to somewhere you’ve always wanted to visit. This video is all about how to be kinder to yourself using self compassion as part of my self love 101 series. How to be nice to yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn.
Treat yourself as you would treat a friend who is suffering. You can be kind to yourself in this way, too. Sometimes the most important person we need to be kind to is ourselves.
Change your mood by changing your behavior. Put your hands over your heart or locate the spot in your body where your hurt is hiding and gently place both hands there. Explore our collection of motivational and famous quotes by authors you know and love.
Be someone a little nicer.” being nice truly costs nothing, but has wonderful returns. Hold your head up high. Be polite politeness is only one aspect of being nice, but it is an important way to set a positive tone in social interactions.
Second, being nice to yourself involves both doing things that you want, and doing things that you need to do. Help someone with their luggage in an overhead bin. Paying attention to yourself is part of a positive life journey.
Just as you would hug your friend, soothe yourself as well. Here are a few things you can do to brighten someones day. See more ideas about essential oil recipes, oil recipes, diy natural products.
How to be nice to yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn. In fact, the quickest way to be super mean to yourself is to pick one and avoid the other. With kindness, one creates a space for and allows another person to be themselves and experience their feelings.
Make a decision to say no if a favor is asked of you. Give yourself a pat on the back when you perform well. Take time to do an activity specifically for your own enjoyment, and don’t move it due to pressure by someone else.
How to be nice to yourself makes it simple to start practicing self compassion with a wide variety of techniques and strategies that anyone can learn.
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